What is the Understanding Strengths Programme? 

The Understanding Strengths Programme is designed to support individuals and organisations who desire the opportunity to explore their strengths and how to best use them to energise, empower and motivate.  

Understanding Strengths for Individuals

Sample the course

Register by clicking the button above and an automatic link will
​be emailed to you to sample a short portion of the course. 

Course Objectives:

• Increase participants' understanding of strengths - their own and those of their team 
• Create an understanding of how strengths can boost performance
• Boost energy levels, motivation, confidence and self-regard

What you get:

• Your own unique Strengths Profile report
• Optional career guide, specifically tailored and based on your Strengths Profile 
• Access to a range of strengths tools and resources designed to help increase awareness of spotting strengths in yourself and others
• Digital workbook with guided coaching questions​ to explore all 4 strengths quadrants and build a meaningful development plan

download full programme pdf

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The individual Understanding Strengths course can be supplemented with a follow on 1:1 coaching session or group workshops targeting strengths development in a team setting or around how to create coaching managers who are focused on spotting strengths. 

​Here's the Strengths Journey:

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How is Understanding Strengths delivered? 

The course is delivered fully online on our own bespoke learning platform.
​Unique to Coaching Direct, this course can also be designed to complement your company branding.